Hello there. I made a mistake this week. It's known to happen, mostly in weeks with an E in the week. This particular mistake was made in the checkout of Pak N' Save South D (aka The Land Which Time Forgot But Munterdom Definitely Recalls Very Well Thanks V. Much). Many mistakes have been made in Pak N' Save South D, usually sartorial or hygiene related to the shoppers therein, but this was related to a regrettable impulse-purchase. To wit, my impulse-purchase of New Strawberry Fields Tic Tacs.
Do not impulse-purchase New Strawberry Fields Tic Tacs.
They are not very nice.
Now, all taste is subjective (particularly bad taste) and there may be some of you who will like and enjoy the taste of New Strawberry Fields Tic Tacs. I am not among your number. I am among the number of those who feel they taste of arse frosted with low-calorie non-dairy gluten-free extract of arse. Actually, scratch that. They taste worse than arse frosted with low-calorie non-dairy gluten-free extract of arse. They taste exactly like that sickly strawberry fluoride paste the dentist smears all over your molars last thing before reluctantly letting you out of the seat to dry-retch most of it back out again. That sickly strawberry fluoride shite is BY FAR the worst thing about going to the dentist. Apart from everything else that happens there.

Actually, dentists get a bad rap. I've had a pretty good run with dentists. For years I went to the same dentist, an old flatmate of my uncle's from his uni days. He had a laugh like an unmuffled two-stroke motocross bike, and he laughed a lot. He was good at his job, great with people, and seemed much happier than any dentist would seem to have a right to be, given the perception of dentists as the most miserable and unhappy of all the medical professionals - borne out by the stat that they do themselves in at a higher rate than any of their colleagues. For most routine dentists - the ones who haven't gone specialist and coined it in - the heavy workload, the pressures of keeping afloat (for most are effectively running small businesses with high capital equipment costs), the mindnumbing repetitive tedium of the work, the unpleasantness of hurting people on a daily basis, and the fact that unless you DO specialise you're left in a situation where you'll never have the potential to earn more than you do on day 1 of the job, and probably less as your fine motor skills degenerate with age - it's not that hard to see why it could turn you miserable, if you weren't already.
Hey, I just demonstrated a link between dental and mental health. Where's my research grant HRC yafargencunce.

It's entirely possible that seemingly cheery blokes like my old dentist were and are faking it, of course. Few people wear their mental health status on their sleeve, particularly in professional environments where ego and image are key, like medicine, politics or sport. Former All Black Sir John Kirwan was knighted as much for his frank public admissions about his own depression, and fronting a rather-bloody-excellent campaign directed at people who were suffering in silence with their own mental issues, as for playing wing in the 1987 World Cup side. Still, there's got to be many more people hiding their battles than there are people admitting them. Not to be flippant with the current tragedy of the moment just to link an idea in, but it's pretty fucking obvious old mate from the Aurora mass shooting was harbouring some deep and troubling mental issues which he wasn't declaring to friends and family, judging by the cascade of commentary from former contacts re how nice, pleasant, charming and well-adjusted he was. Now, admittedly in cases like this where we're all asking 'Why??' and the answers are obscure and obtuse, humans have a tendency to want to interpret what data there is to fit their preconceptions - which is why a lot of us suck at science - and I'm probably as guilty of that as anyone. In the maelstrom of confused messages which was spilling out of the ether in the immediate aftermath of the shooting what I picked up on was 'failed PhD student'. And knowing that doing a PhD under the American system (far, far more vicious, intensive and competitive than in Australasia or the UK) is probably the most psychologically fraught process anyone can go through, short of SAS torture-resistance training and organising a wedding, and that anyone who was used to going through life being a A-grade winner (as per his academic history to that point) wasn't going to take well to hideous failure, I joined the dots I wanted to join, and blamed the stress and shame of beginning and failing a PhD for making his brain go 'ping'.
Others, of course, joined other dots to place the blame on America's ludicrous availability of assault weapons, the violent fantasy world of Batman movies themselves, or some inherent 'evil', whatever that actually means in a neurological sense. I have a problem with the last one, and
my old mate Mel has written a highly valid thinkpiece on't which saves me from doing the heavy lifting here - but
it is never someone's choice or someone's fault to suffer from a mental illness. It's difficult to keep that front of mind when the act involved is one of the deepest, 'evillest' bastardry imaginable - and you could definitely say that about Aurora. But we have to.
And what it reminds us is that one's sanity and grasp on reality, or whatever impersonation you are doing of same at the moment, is the most precious thing you have, and you have to protect it at all costs. I know this. I went slightly mad about 18 months ago. Well, I was always slightly mad, as anyone who's known me would admit. But the pressure of the job I was in, coupled with the mortal fear of death which comes with cancer treatment, raised my background levels of slightly mad to actually-in-need-of-help. Some people are visited by the black dog. I've had run-ins with it myself. I don't like dogs much. Personally, I wasn't visited by the black dog as much as the despair squid. (Hat-tip to Red Dwarf for that one). I had anxiety. Chest-bursting, brain-clamming anxiety which would manifest itself as a fear of as much as putting on my shoes and walking out the door. Days spent sitting on the couch staring vacantly at ESPN. Months of oncology counselling. Zombie drugs of various stripes. Till the epiphony came that what I was terrified of was going to happen anyway - eventually - and I needed to make the very fucking most of the days between then and now. And furthermore that working at a high-pressure gig which was not-very-slowly killing me was about the worst use of those days imaginable. Cancer and work didn't make me mentally ill - I've always carried a background level of anxiety around with me, and it wouldn't be unfair to retrospectively chalk up my own PhD- and postdoc-level difficulties to anxiety and depression masked largely by beer and swearing - but all you need is a trigger event to tip the balance from getting-by to limp-home-mode.
I'm now in the process of rebuilding myself - my mental health, my physiological health (being now several pies-and-sauce over par from what would be acceptable in polite company, thanks to a variety of factors) and my sense of what it is I'm actually going to do with the next 30 or so years before my true calling as a grey nomad in a campervan comes around. So far, house husbandry is agreeing with me very well. Perhaps the job I'm best cut out for is the job I should have been focusing on all along, ie dad and hubby. Doesn't pay well, but employee satisfaction is awesomely high.
This isn't a post about me, and it's not a post about old mate from Aurora. It's about you. If you are one of those people struggling in silence, pretending you're OK, just fucking stop it. Go get help. It's a bit humiliating; suck it in. You have people who care for you and depend on you, even if you don't think so.
JK's programme is a good, anonymous start. Go from there to whatever works for you. The world is a beautiful, amazing place, and you and yours deserve to enjoy it. Get better. Have fun.
So, in conclusion: Strawberry Fields Tictacs - no.
The Doctor is OUT.